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IRONMAN 70.3 Zell am See-Kaprun, Zell am See, Salzburgerland, Austria
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IRONMAN 70.3 Zell am See-Kaprun 2027

Zell am See, Salzburgerland, Austria
29 August 2027 Triathlon 70.3 Most scenic 70.3AlpineClimbing

A clear alpine lake swim, 90km climbing to the Filzensattel at 1,280m, and a two-lap run along the lakeshore and through the old town.

Terrain
Road
Alpine valley roads and one real pass
Elevation
Hilly
870m gain · Tops out around 1,280m
Swim
Lake
Zeller See, clear alpine water
Wetsuit
Wetsuit-legal
usually 18-21°C
Region
Austria
Zell am See, Salzburgerland, Austria
Your runway

45 weeks to race day: base season

Plenty of runway. This far out, the win is a boring, consistent base rhythm: aerobic volume, strength, technique. The structured block starts closer in; what you do now decides how high it can climb.

R
Recover
Consider recovery context, sleep and readiness before adding training load.
A
Align
Fit the plan to your actual life, not the one you wish you had.
C
Condition
Minimum effective dose. The right sessions, done fresh.
E
Execute
Race-week protocol, pacing, contingency. Nothing new on race day.

Building for this one? 70.3 training plan covers the sessions, the weekly shape and how the block is paced. The R.A.C.E. Framework explains why it is built that way.

Road to Race

Build my complete road.

Commit to the date and the work gets a shape: your countdown starts, the emails arrive in step with your build, and the app anchors a recovery-led block so the final week lands exactly on race day.

One confirmation email, then the road begins. Registering for the race itself stays with the organiser.

Already have the app, or want it? The app takes this race and builds the block around it.
Abraham Spring, founder of Unbroken

“Regularly voted one of the most beautiful 70.3s in the world, and it earns the climbing. Get comfortable riding at 1,200m before you go.”

Abraham Spring: founder, Unbroken

The race

Zell am See is the postcard 70.3. The swim is cold clear alpine water in the Zeller See. The bike climbs around 870m and peaks at roughly 1,280m at the Filzensattel, which makes it a genuine climbing course rather than a rolling one. The run returns to the lakeshore for two flat laps through Zell am See's old town. Go for the mountains, not the split.

The course

Swim1.9 km
Lap count not published

Interactive swim route in the Course Lab above ↑ Drawn from the official GPX file, checked against this leg's distance.

Lake Zell, ringed by Alpine peaks. Alpine lake water is cold whatever the air temperature is doing, and that is the single thing to prepare for here.

Bike90.1 km
Lap count not published

Interactive bike route in the Course Lab above ↑ Drawn from the official GPX file, checked against this leg's distance.

A demanding course through rugged mountain terrain with real climbs and fast descents. This is the hardest half distance bike in the region and the descents are as much of the challenge as the climbs.

Run21.1 km
Lap count not published

Interactive run route in the Course Lab above ↑ Drawn from the official GPX file, checked against this leg's distance.

Along the shore of Lake Zell, flat and fast, which after that bike is either a relief or a reckoning depending on how you rode.

Not yet confirmed for this edition: lap counts on all three legs, bike elevation gain, cut-off times, aid station spacing. We publish these only once they are on the official course page, so check there before you pace off anything here.

Course details verified against the official IRONMAN 70.3 Zell am See-Kaprun course page on 13 August 2026. Courses change; the official page is always the last word.

Questions, answered

When is IRONMAN 70.3 Zell am See-Kaprun 2027?

IRONMAN 70.3 Zell am See-Kaprun takes place on 29 August 2027.

What distances can I race at IRONMAN 70.3 Zell am See-Kaprun?

70.3. Pick the distance that fits your training runway, not your ego: the right distance is the one you can arrive at fresh.

How hard is the course?

Road terrain, hilly profile with around 870m of climbing. Tops out around 1,280m

What is the swim like?

Zeller See, clear alpine water. Wetsuit-legal, usually 18-21°C. Practise open water before race week, not during it.

How long do I need to train for it?

Race day is 29 August 2027. For the 70.3, a proper recovery-led build wants about 12 weeks, which means starting around 6 June 2027. A shorter runway cannot replace the full build. An already-trained athlete may use a shorter period for course rehearsal and sharpening, depending on their readiness; it is not a promise that a compressed block is suitable.

How do I enter?

Entries are handled by the organiser. Use the Register button above: it goes straight to the official site.

Read before you race

Half Ironman Recovery Time: A Practical Return

A practical 70.3 recovery guide covering the first 72 hours, the first easy sessions and a response-led return to structured training.

How Much Harder Is a Full IRONMAN Than a 70.3?

The distance doubles, but the preparation, fuelling, durability and recovery cost rise by much more than two.

IRONMAN 70.3 Tallinn Training Guide

Prepare for Tallinn's freshwater swim, fast bike demands and compact 21.1 km run with a specific, recoverable training block.

Photograph of Zell am See, Salzburgerland, Austria: Joachim Köhler, CC BY-SA 3.0, via Wikimedia Commons. Not official race photography.

This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Zell am See-Kaprun or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and entry, always use the official event website.

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