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IRONMAN 70.3 Wisconsin, Madison, Wisconsin, USA
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IRONMAN 70.3 Wisconsin 2026

Madison, Wisconsin, USA
12 September 2026 2026 edition completed Triathlon 70.3 The HelixCapitol finishHalf of the full

One lap of Lake Monona, a 56-mile tour of Madison, and an out-and-back run finishing in front of the State Capitol. Same weekend as the full.

Terrain
Road
Madison and the surrounding country
Elevation
Rolling
Rolling around Madison, flat run
Swim
Lake
Lake Monona, fresh water, one lap
Wetsuit
Wetsuit-legal
usually 21-23°C
Region
Wisconsin
Madison, Wisconsin, USA
Edition record

2026 edition completed

This record covers the 12 September 2026 edition of IRONMAN 70.3 Wisconsin in Madison, Wisconsin, USA, with a 1.9 km swim, a 90.1 km bike and a 21.1 km run. This date belongs to a completed edition. The course record remains available. Course descriptions and coaching notes are archived context for this edition. Check the organiser for a future edition once its date and entry details are published.

Abraham Spring, founder of Unbroken

“The half runs the day before the full at Madison, on the same lake and the same Helix. If the full is next year's plan, this is the reconnaissance trip.”

Abraham Spring: founder, Unbroken

The race

The half at Madison shares its lake, its Helix and its weekend with IRONMAN Wisconsin, which makes it the obvious reconnaissance race if the full is on next year's plan. The swim is one clockwise loop of Lake Monona from Law Park Beach with buoys every 100 yards, then up the spiral Helix ramp into transition at Monona Terrace. The bike is a 56-mile tour of Madison and the surrounding country. The run is an out and back through downtown finishing in front of the Capitol. IRONMAN publishes noticeably less detail about this course than most, and where they say nothing we say nothing.

The course

No course maps for this race. IRONMAN publishes no downloadable route for any leg of this race, so there is nothing to draw a course map from. Everything below comes from the official course page, checked on the date at the foot of this section.

Swim1.2 mi 1.9 km
One lap

One clockwise loop of Lake Monona from Law Park Beach to the concrete boat ramp, with buoys every 100 yards so sighting is straightforward. Rolling start, self-seeded by your estimated swim time. Then you run up the Helix into T1.

Bike56 mi 90.1 km
Lap count not published

A 56-mile tour of Madison and the country around it. The official page describes it in one sentence and states neither a lap count nor an elevation figure, so neither appears here.

Run13.1 mi 21.1 km
Lap count not published

An out and back through downtown Madison finishing in front of the Capitol building. The official page does not state a lap count.

T1At Monona Terrace. You finish the swim and run up the Helix, the spiral car ramp, to reach it.
T2Ride back up the Helix and into the same transition.
Typical race day11–26°C air · 22°C water

Not yet confirmed for this edition: bike lap count, run lap count, bike elevation gain, cut-off times, water temperature history. We publish these only once they are on the official course page, so check there before you pace off anything here.

Course details verified against the official IRONMAN 70.3 Wisconsin course page on 14 August 2026. Courses change; the official page is always the last word.

Questions, answered

When was IRONMAN 70.3 Wisconsin 2026?

IRONMAN 70.3 Wisconsin took place on 12 September 2026.

What distances were listed at IRONMAN 70.3 Wisconsin?

70.3. This page records the completed edition; future distances must be confirmed with the organiser.

How hard is the course?

Road terrain, rolling profile. Rolling around Madison, flat run

What is the swim like?

Lake Monona, fresh water, one lap. Wetsuit-legal, usually 21-23°C. This is the recorded course information for the completed edition.

What comes after this edition?

This edition is completed. Allow time for post-race recovery and review the experience before choosing a forthcoming race. No next edition date is inferred from this record.

How do I enter?

This edition has passed. Check the official event page for any future edition, entry status and pricing once the organiser publishes them.

Read before you race

Half Ironman Recovery Time: A Practical Return

A practical 70.3 recovery guide covering the first 72 hours, the first easy sessions and a response-led return to structured training.

How Much Harder Is a Full IRONMAN Than a 70.3?

The distance doubles, but the preparation, fuelling, durability and recovery cost rise by much more than two.

IRONMAN 70.3 Tallinn Training Guide

Prepare for Tallinn's freshwater swim, fast bike demands and compact 21.1 km run with a specific, recoverable training block.

Photograph of Madison, Wisconsin, USA: TravelingOtter from Houston, Texas, USA, CC BY-SA 2.0, via Wikimedia Commons. Not official race photography.

This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Wisconsin or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and entry, always use the official event website.

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