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IRONMAN 70.3 Valdivia, Valdivia, Chile
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IRONMAN 70.3 Valdivia 2026

Valdivia, Chile
29 November 2026 Triathlon 70.3 Calle-Calle RiverTres Marías airfieldSame day as the full

A 70.3 at Valdivia in southern Chile: a swim in the Calle-Calle River and a bike through green countryside starting beside the Tres Marías airfield.

Terrain
Road
Roads near the Tres Marías airfield
Elevation
Not yet published
The organiser does not state a course profile or elevation gain
Swim
River
Swim in the Calle-Calle River.
Wetsuit
Wetsuit-legal at 24.5°C (76.1°F) or colder
up to 5 mm thick; prohibited above 24.5°C (organiser rule)
Region
Chile
Valdivia, Chile
Your runway

8 weeks to race day: a full block fits

This is the sweet spot. A complete 12-week recovery-led build fits inside the runway with room for a base phase in front. Anchor the block to race day and every week between now and then has a reason.

R
Recover
Consider recovery context, sleep and readiness before adding training load.
A
Align
Fit the plan to your actual life, not the one you wish you had.
C
Condition
Minimum effective dose. The right sessions, done fresh.
E
Execute
Race-week protocol, pacing, contingency. Nothing new on race day.

Building for this one? 70.3 training plan covers the sessions, the weekly shape and how the block is paced. The R.A.C.E. Framework explains why it is built that way.

Road to Race

Adapt my training to this course.

Commit to the date and the work gets a shape: your countdown starts, the emails arrive in step with your build, and the app anchors a recovery-led block so the final week lands exactly on race day.

One confirmation email, then the road begins. Registering for the race itself stays with the organiser.

Already have the app, or want it? The app takes this race and builds the block around it.
Abraham Spring, founder of Unbroken

“A river swim means current can matter, so practise sighting and a steady stroke in moving water. The 70.3 shares its date with the full-distance race, so expect a busy course day.”

Abraham Spring: founder, Unbroken

The race

IRONMAN 70.3 Valdivia is on Sunday 29 November 2026. Swim: The Calle-Calle River. Bike: A course through the landscapes the organiser associates with Valdivia, with green meadows and forests, starting next to the Tres Marías airfield. Run: The organiser does not describe the run course on the pages read. Wetsuits are legal at 24.5°C (76.1°F) or colder, up to 5 mm thick, and prohibited above that. The organiser does not state bike elevation gain, cut-off times, run route and bike lap count on the pages read, so those details are not given here.

The course

Swim1.9 km
Lap count not published

Swim in the Calle-Calle River. Wetsuits are legal at 24.5°C (76.1°F) or colder, up to 5 mm thick, and prohibited above that.

Bike90 km
Lap count not published

A course through the landscapes the organiser associates with Valdivia, with green meadows and forests, starting next to the Tres Marías airfield.

Run21.1 km
Lap count not published

The organiser does not describe the run course on the pages read.

Not yet confirmed for this edition: bike elevation gain, cut-off times, aid station spacing, water temperature history, course maps (not checked against official GPX), run route, bike lap count. We publish these only once they are on the official course page, so check there before you pace off anything here.

Course details verified against the official IRONMAN 70.3 Valdivia course page on 4 October 2026. Courses change; the official page is always the last word.

Questions, answered

When is IRONMAN 70.3 Valdivia 2026?

IRONMAN 70.3 Valdivia takes place on 29 November 2026.

What distances can I race at IRONMAN 70.3 Valdivia?

70.3. Pick the distance that fits your training runway, not your ego: the right distance is the one you can arrive at fresh.

How hard is the course?

Road terrain, not yet published profile. The organiser does not state a course profile or elevation gain

What is the swim like?

Swim in the Calle-Calle River.. Wetsuit-legal at 24.5°C (76.1°F) or colder, up to 5 mm thick; prohibited above 24.5°C (organiser rule). Practise open water before race week, not during it.

How long do I need to train for it?

Race day is 29 November 2026. For the 70.3, a proper recovery-led build wants about 12 weeks, which means starting around 6 September 2026. Later starts still work: the block compresses honestly rather than pretending, and it always anchors to the exact race date.

How do I enter?

Entries are handled by the organiser. Use the Register button above: it goes straight to the official site.

Read before you race

Half Ironman Recovery Time: A Practical Return

A practical 70.3 recovery guide covering the first 72 hours, the first easy sessions and a response-led return to structured training.

How Much Harder Is a Full IRONMAN Than a 70.3?

The distance doubles, but the preparation, fuelling, durability and recovery cost rise by much more than two.

IRONMAN 70.3 Tallinn Training Guide

Prepare for Tallinn's freshwater swim, fast bike demands and compact 21.1 km run with a specific, recoverable training block.

This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Valdivia or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and entry, always use the official event website.

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