IRONMAN 70.3 Chattanooga, Chattanooga, Tennessee, USA
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IRONMAN 70.3 Chattanooga 2027

Chattanooga, Tennessee, USA
16 May 2027 Triathlon 70.3 1.4 mile swimDownstreamNorth Georgia

A 1.4-mile downstream swim in the Tennessee River, a rolling loop through north Georgia under Lookout Mountain, and a two-lap downtown run.

Terrain
Road
North Georgia rolling loop
Elevation
Rolling
Rolling loop under Lookout Mountain
Swim
River
Tennessee River, downstream point to point
Wetsuit
Marginal
usually around 22°C
Region
Tennessee
Chattanooga, Tennessee, USA
Your runway

39 weeks to race day: base season

Plenty of runway. This far out, the win is a boring, consistent base rhythm: aerobic volume, strength, technique. The structured block starts closer in; what you do now decides how high it can climb.

R
Recover
Fix the nervous system first. Sleep, HRV, and the noise out.
A
Align
Fit the plan to your actual life, not the one you wish you had.
C
Condition
Minimum effective dose. The right sessions, done fresh.
E
Execute
Race-week protocol, pacing, contingency. Nothing new on race day.

Building for this one? 70.3 training plan covers the sessions, the weekly shape and how the block is paced. The R.A.C.E. Framework explains why it is built that way.

Road to Race

Start my Road to IRONMAN 70.3 Chattanooga.

Commit to the date and the work gets a shape: your countdown starts, the emails arrive in step with your build, and the app anchors a recovery-led block so the final week lands exactly on race day.

One confirmation email, then the road begins. Registering for the race itself stays with the organiser.

Already have the app, or want it? The app takes this race and builds the block around it.
Abraham Spring, founder of Unbroken

“The swim is a fifth longer than a standard 70.3 swim and still faster, because it is entirely downstream. Do not use your split here to set expectations for a still-water race.”

Abraham Spring: founder, Unbroken

The race

The half at Chattanooga has an oddity worth knowing before you enter: the swim is 1.4 miles rather than the standard 1.2, because the course runs downstream with the current. It is still one of the fastest swim splits you will ever record. The bike heads eleven miles south out of the city and then loops 34 miles through north Georgia alongside Lookout Mountain, rolling rather than flat, on good surfaces. The run is two loops of downtown and the Riverwalk, finishing at Ross's Landing.

The course

No course maps for this race. IRONMAN publishes no downloadable route for any leg of this race, only a live tracker that runs on race day, so there is nothing to draw a course map from. Everything below comes from the official course page, checked on the date at the foot of this section.

Swim1.4 mi 2.3 km
Point to point, with the current

Note the distance: 1.4 miles, not the usual 1.2. The course is longer than standard because it runs straight downstream with the current, so the split still comes out fast. Rolling start, exit at Ross's Landing, spectators on the Veterans and Market Street bridges.

Bike56 mi 90.1 km
One lap

Eleven miles south out of town, then a 34-mile loop through north Georgia running parallel to Lookout Mountain on good road surfaces, coming back through historic Chickamauga.

Run13.1 mi 21.1 km
2 laps

Two loops through downtown, the Tennessee Riverwalk, Veterans Bridge and the North Shore, finishing at Ross's Landing. The official course page still carries a construction notice about the Walnut Street Bridge written for the 2026 edition, on a page now advertising 2027, so treat the bridge crossing as unconfirmed until they update it.

Typical race day17–29°C air · 22°C water

Not yet confirmed for this edition: bike elevation gain, transition locations, cut-off times, water temperature history, whether the run still crosses the Walnut Street Bridge. We publish these only once they are on the official course page, so check there before you pace off anything here.

Course details verified against the official IRONMAN 70.3 Chattanooga course page on 14 August 2026. Courses change; the official page is always the last word.

Questions, answered

When is IRONMAN 70.3 Chattanooga 2027?

IRONMAN 70.3 Chattanooga takes place on 16 May 2027.

What distances can I race at IRONMAN 70.3 Chattanooga?

70.3. Pick the distance that fits your training runway, not your ego: the right distance is the one you can arrive at fresh.

How hard is the course?

Road terrain, rolling profile. Rolling loop under Lookout Mountain

What is the swim like?

Tennessee River, downstream point to point. Marginal, usually around 22°C. Practise open water before race week, not during it.

How long do I need to train for it?

Race day is 16 May 2027. For the 70.3, a proper recovery-led build wants about 12 weeks, which means starting around 21 February 2027. Later starts still work: the block compresses honestly rather than pretending, and it always anchors to the exact race date.

How do I enter?

Entries are handled by the organiser. Use the Register button above: it goes straight to the official site.

Read before you race

Race Week Is Where People Unravel.

Eleven months of good work, then seven days of panic. Almost everything that goes wrong in race week is somebody trying to help themselves.

Photograph of Chattanooga, Tennessee, USA: James Pressley, CC BY-SA 3.0, via Wikimedia Commons. Not official race photography.

This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by IRONMAN 70.3 Chattanooga or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and to enter, always use the official event website.

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