Performance
Fitness
—
CTL · 42-day load
Fatigue
—
ATL · 7-day load
Form
—
TSB · fitness minus fatigue
Plan execution reading
What the exact saved-plan evidence can support now. Missing evidence stays unavailable.
Plan versus completed load
The prescribed week and its exact completion evidence, together. Moved workouts stay with the week they were prescribed.
PlannedCompleted
Season horizon
A read-only view of saved workout evidence and events. Empty weeks are left unknown; no training phase or block purpose is invented.
Where your form sits
Form is fitness minus fatigue. It is not a score to maximise. Each band is a different job, and living in the wrong one is how seasons get wasted.
Reading your season…