Overnight
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What your data says
The last 30 days, in plain words.
Every night
Move across the chart, or focus it and use the arrow keys, to read any night.
Sleep stages, last 30 nights
Each bar is one night, split into deep, REM, light and time awake. Move across it to read a night.
Sleep and HRV, last 90 nights
Each dot is one night: how long you slept, and your HRV that night. Hover a dot to read it.
Last 6 months, day by day
One square per day, Monday at the top. Spot your good and hard weeks at a glance.
The numbers
From the last year of readings.
Your week pattern
Average by night of the week, last 90 days. The brightest bar is your best night.
What this is
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