Apply for coaching
Tell me what you are
training for.
And what keeps getting in the way. Abraham reviews each application personally, then confirms whether coaching is the right route and what the current support and price would be before you decide.
Choose the support
you actually need.
The app, individual coaching and the London club are separate routes. This page is for athletes who want a human to review the goal, the week and the decisions a fixed plan cannot see.
The Club
Train with a community that takes recovery seriously
Enquire about the current club format, session options and availability. Club membership is separate from the app.
The London club →London Coaching
Individual triathlon coaching for athletes across London
Explore recovery-led coaching built around swim, bike, run, strength, recovery and the life you actually have.
London coaching →Online Coaching
Recovery-led triathlon coaching across the UK
See how individual online coaching differs from the standalone app and what is confirmed after an application.
Online coaching →The App
Your daily protocol in your pocket, every morning
Explore the standalone iOS app and its current features and price. App membership does not include London club sessions.
Explore the app →Five useful answers
A clear goal. An honest week.
Share enough to understand the goal, the constraint and whether individual coaching could help. Keep it practical and leave out sensitive health information.
A documented athlete result
A poor swimmer.
A 70.3 finisher.
Proof belongs next to the decision, not hidden behind a promise. Daragh's result and the words below are documented on the athlete-results page.
★★★★★
“Went from a poor swimmer to an Ironman 70.3 finisher in 3 months under Abraham's guidance.”
What that proves
Specific starting point. Specific outcome.
It does not promise the same timeline for every athlete. It shows that Abraham has guided a self-described poor swimmer through a completed middle-distance race.
Start in
four steps.
No complicated onboarding. No guesswork. A clear path from enquiry to your first Protocol session.
Step 01
Submit enquiry
Tell us about your goals, training history, and life situation. Takes 5 minutes and shapes everything that follows.
Step 02
Free R.A.C.E. assessment
Eight questions, ninety seconds. The protocol identifies your weakest pillar and sends a personalised report: your bottleneck and the one action to take this week.
Take it now →Step 03
Discovery call
A direct conversation with Abraham. No sales pitch, a genuine alignment check to confirm the right membership tier for you.
Step 04
Confirm next steps
If coaching is a fit, Abraham confirms the current format, support, price and practical next steps before you choose.
No obligation
Fit before
commitment.
The application starts a conversation. It does not start coaching or take payment. Abraham confirms the current format, support and price before you choose.