Unbroken Triathlon Club · NW10
Wed 13 May · 7:00 PM
Strength.
Breathwork.
Meditation.
Built for athletes, parents, and anyone in motion. The session that leaves you race-ready.
Built on the Unbroken R.A.C.E. framework
Unbroken Triathlon Club · NW10
Wed 13 May · 7:00 PM
Built for athletes, parents, and anyone in motion. The session that leaves you race-ready.
Built on the Unbroken R.A.C.E. framework
The Session
90 minutes. Race-ready by design. Whether you're chasing Blenheim, chasing your kids, or just trying to feel strong on Wednesday — the work is the same.
Functional movement to bulletproof your race day chassis.
Open the hips, shoulders and spine where triathletes lock up.
Tools to regulate effort, find the second wind, and recover faster.
A grounded close that leaves your nervous system primed, not fried.
The Methodology
The Unbroken framework. Recovery-led performance.
Recover
Restore the system.
Sleep, nervous system, breath. The base everything else stands on.
Align
Move well first.
Mobility and posture. You can't condition a body that can't position itself.
Condition
Build the engine.
Strength and aerobic capacity, layered intelligently within your strain ceiling.
Execute
Race day, repeatable.
Pacing, fuelling, mindset. Performance becomes a protocol, not a coin toss.
Who It's For
First start line, fiftieth start line, or no start line at all. The room is open. The work scales.
Training for a PB. Getting back in motion after kids. Starting from scratch. The session meets you on Wednesday night, not where you wish you were.
Triathletes, parents, first-timers, fiftieth-timers. Different paths, same hour. That's where it locks in.
If you're racing, every session is a rep towards the start line. If you're not, every session is a rep towards a stronger week. Either way — forward.
Building Towards
SuperTri Blenheim Palace
For those racing. For those not — you're still in the room.
Powered by Athletic Brewing
We round things off with a post-session social, powered by Athletic Brewing. The community part is the part most training plans forget.
On the Night
Win a free SuperTri race entry.
Your choice — 2026 or 2027 season.
One entry, awarded at the social. Be there.
Join Us
Date
Wednesday 13 May
7:00 PM start. 90 minutes.
Venue
The Tay Building, Unit 24a
London NW10 3HA
Bring
Trainers. Water. An open mind.
All levels welcome. Mat provided.
@unbrokentriathlonclub · @supertri · @athleticbrewing
Wed 13 May · 7:00 PM · NW10
Limited capacity. The door closes at 7pm sharp.
Save your spot →SuperTri × Unbroken · Powered by Athletic Brewing