You said
“I slept badly.”
Four hours. A session planned for 6.
Context it could use
Recent sleep and recovery, with your permission.
Your next step
Keep it easy, or move it. Your call.
Inside Unbroken Protocol
Abraham Intelligence
just got smarter.
You know something’s off.
You just can’t name it yet.
An illustrative message
Slept four hours. Session’s at 6. Not sure what to do.
AI assistance inside the Unbroken Protocol app. Features depend on app version, permissions and available data.
Less searching. More understanding.
Start with what’s
on your mind.
You don’t need the perfect question. Start with whatever is bothering you, whether that’s training, recovery or a race decision.
Illustrative questions
“How should I think about training after a poor night’s sleep?”
“What should I consider when fuelling my long ride?”
Examples of topics you can ask about. Responses are AI-generated and can make mistakes.
An illustrative morning
The alarm goes.
Your session’s at 6.
You slept four hours.
And now you’re not sure what to do.
So you ask.
In your own words, the way you’d say it to a friend.
Your context joins in.
With your permission, the sleep, the plan and the week.
Then the call is yours.
You decide what to do with it.
Illustration only. Not a live reading, a real response or a promise of any result.
A conversation with context
More than
a blank box.
Real training happens around real life. A bad night, a busy week, a session that felt wrong. With your permission, available recovery and training context can help inform the conversation.
Talk through completed work, ask about your next session, or build on what you’ve shared before. You bring the judgement. Abraham Intelligence helps you explore the question.
Understand your controls
Clarity starts with a conversation
What does your week
feel like?
Pick the one that sounds like you. See how a conversation could start. Not another number to work out alone.
You said
“Nothing feels consistent.”
A good week, then a bad one. No pattern you can see.
Context it could use
Your recent weeks, side by side, with your permission.
Your next step
Hold one thing steady for seven days.
You said
“That session was hard.”
It felt harder than it looked on paper.
Context it could use
The session, and how it felt to you.
Your next step
Make a note. Ask again after the next one.
You said
“Race day is close.”
Six weeks out and second guessing everything.
Context it could use
Your plan and the weeks so far.
Your next step
Write down the three things you trust.
Concept illustrations, not live readings, measured outcomes or a preview of an AI response. Available context depends on permissions, data and app version.
Or say it your way
What’s on your mind?
Illustration only. What you type stays on this page and is not sent anywhere. Please don’t include personal details.
Try a different question
Where would you start?
“I slept poorly. What context should I consider before today’s session?”
Illustrative questions only. Start the actual conversation inside the app.
Explore the appPart of your training day
The conversation.
The plan.
The bigger picture.
Abraham Intelligence sits inside Unbroken Protocol, alongside your planned training and recovery context. Explore the app to see how the pieces fit.
Your day, in context.
See where you are today, then ask Abraham Intelligence about it.
Your week, in view.
Planned sessions sit right beside the conversation.
Ask from anywhere.
The Ask Abraham anything bar is always on Today.
Existing app views, shown for illustration. Example values are not your personal results.
Intelligence. With boundaries.
Your context.
Your choice.
Useful assistance starts with understanding what you’re using—and what you choose to share.
Try the idea
You decide what it can see.
Illustration of the idea. Check the app’s settings for the real controls.
Abraham Intelligence could use
Recovery contextTraining contextYour own words
Only what you type in the conversation.
Know who’s answering.
Abraham Intelligence is an AI representation of Abraham. It is not Abraham replying personally, and it can make mistakes. Individual human coaching is a separate service.
Choose your permissions.
Review the app’s AI consent and data-sharing controls before using the conversation. Context depends on your permissions and the data available. Read our privacy policy for how information is handled.
Keep your judgement.
AI responses support reflection; they are not medical advice, mental-health care or emergency care. Use a qualified professional for health concerns. In an emergency, contact local emergency services.
A few useful answers
Before you ask.
Is this the same as coaching with Abraham?
No. Abraham Intelligence generates AI responses inside the app. Personal coaching provides individual review by a human coach and is offered separately. Explore personal coaching.
What can I ask about?
Training, nutrition, sleep and race strategy are examples. You can discuss available training and recovery context, but the answers may be incomplete or wrong. Don’t use them as a medical diagnosis or a substitute for professional care.
Does it know everything about me?
No. Context depends on what you have shared, your permissions, available data and the app version. Check an answer’s assumptions and correct missing or inaccurate context.
Where can I use it?
Abraham Intelligence is part of Unbroken Protocol. See the app page and current store listing for supported platforms, requirements and availability. Features may differ by app version and permissions.
Your next question starts here
Bring your week.
Start a conversation.
You don’t have to work it out alone. Meet Abraham Intelligence inside Unbroken Protocol.