
soon to race day.
The road is different for each. Pick yours; nothing here guesses.
The app takes this exact race and date, checks your runway is honest, and anchors a recovery-led block so the final week lands on race day. One number every morning tells you whether today is train, activate or recover.
The Android app is not available yet. Start by email and your race will be waiting when Android opens.
Reading this on a computer? Scan with your phone and this race comes with you.

Built by Abraham Spring: endurance coach, athlete and creator of the recovery-led R.A.C.E. Framework.
The countdown and the milestones, in your inbox, in step with your build. No app needed to begin.
One confirmation email, then the road begins. Race entry itself stays with the organiser.
About the race itself: course, swim, entry and honest notes. Entries: the organiser.